>A lot of our Anxiety….

>A lot of our anxiety and restlessness come from being taught from an early age that we all need to be doing something all the time to entertain ourselves.  Practice doing nothing for an hour a day and you’ll soon find it doesn’t lead to boredom, but a more fulfilled life. 

>Twitter This….

>Patience means being able to understand how trivial most things are going to be in the fullness of time.  The more patient you are in life the more you’re gonna be able to accept life as it is when it happens, instead of being upset because it doesn’t happen exactly like you planed.  When something upsetting happens, learn to always ask yourself  ‘In twenty-five years, how much difference is this going to make?’