>A lot of our Anxiety….

>A lot of our anxiety and restlessness come from being taught from an early age that we all need to be doing something all the time to entertain ourselves.  Practice doing nothing for an hour a day and you’ll soon find it doesn’t lead to boredom, but a more fulfilled life. 

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One comment on “>A lot of our Anxiety….

  1. >very good very insightful

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